Tag: mindfulness

Two years sober

I feel humble and fortunate to be able to reflect on my second-year alcohol-free. In some way, I’m in awe because I think that only now the doors are slowly opening to the possibility of never drinking again. If I could only describe in words how……


Giving up on happiness

I don’t know what makes me happy, I have some ideas what I think would make me happy but that doesn’t mean they will. Washy hopes and dreams will always stay just what they are, not reality, but I spend or used to, so much time focusing on my wishes. Add some alcohol, and I am on fire!


Detox in the psych ward

Ifyou not a frequent psych ward patient this experience can surely change your view about mental health and leave you fucking stinking like your shoe sweat after unpacking all your clothes from the transparent plastic bag that they gave you coming in and putting them on before leaving the hospital.


Hidden signs of drinking addiction

Alcohol addiction is one of those rare diseases which convinces those suffering they don’t want to get help. An addict learns how to hide it; they become adept at deception. To begin, let’s take a look at the range of signs which could indicate someone has a drinking problem:


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