Tag: health

Managing alcohol acid reflux in recovery

Once I was able to sober up for some time, it’s been more than a year, I find myself left with the damaged gut. While drinking I never realized how bad it was, I guess it is a primary reason for my anxiety and not feeling……


A day in a life of an alcoholic

I wake up and immediately get hit with tons of problems. My senses are going crazy, from being dehydrated to having goopy eyes. The body is literally in shock from facing the reality of being poisoned last night.


Sober friday nights

Making your first Friday nights sober is no joke. It involves feeling a lot of suffering of not being able to drink. I remember my first Friday nights dry, and it was hell. I would smoke a lot of cigarettes (I’m a……


I enjoy hearing buzz in my ears

I never knew that sobriety would teach me about enjoyment in freedom of doing nothing. When drinking I used to be so obsessed with pleasure that I thought alcohol is required to relax. How can you relax without pleasure that alcohol provides?


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