Tag: committing to sobriety

Paws are real

Somehow when I first heard about post acute withdrawal symptoms in rehab it made them seem surreal. They are not a big deal I thought, while still detoxing from alcohol. What came next just covered them up and all this time I couldn’t quietly understand……

50 reasons to stop drinking


 Alcohol damages your skin
 It can can also cause varicose veins
Red face
De-hydrates your skin
Strips water from your skin’s cells
Alcohol is body system dehydrant
It’s hypoglycemic
It affects estrogen levels
It affects testosterone levels
It causes edema
Swollen ankles
Ascites abdomen full of water
Increased blood pressure
Circulatory issues
Average spend on drinking per year is $15,000
A heavy drinker can sped 150,000 on drinking in 10 years
 Gain self-respect
Gain self-dignity
Improve relationship with your significant other
A better Monday at work
Improved mental focus
Improved concentration
Ability to climb corporate ladder
Better able to secure a job
Self-respect in front of your children
Weakened, damaged nails
Brittle, thinned, dry hair
Weight gain. One bottle of wine……

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