If sobriety is a commitment

If sobriety is a commitment then I will never look back and question my decision to become sober
If sobriety is a commitment then I will never stop working on my recovery
If sobriety is a commitment then no one else has the power to make me drink
If sobriety is a commitment then it will always come……


New years resolution to stop drinking

The problem of new years resolutions is that they never last and quiting drinking isn’t just something you quit unless you are one of those rare people who quit and never look back. Alcohol is a drug that affects your brains chemistry. I have never realized how badly I was addicted till I tried quiting. My addiction overtook……


ONE YEAR SOBER

I don’t know where to start with this one. A year ago I was drunk and hopeless, a victim. My life was dedicated to drinking and trying to cure my hangovers. I used to vomit 3-4 times a day. It is kind of hard to believe that I’ve made it a year because of how……


What is craving? and how not to give in (from mindfulness perspective)

I remember before even getting help (going to rehab and doing iop afterwards) my main obstacle to staying sober was dealing with cravings. I saw cravings/urges as something that I dont have the power to overcome. Every time I tried fighting it I would lose and end up at the liquor store. Thats why I felt……