Managing alcohol acid reflux in recovery

Once I was able to sober up for some time, it’s been more than a year, I find myself left with the damaged gut. While drinking I never realized how bad it was, I guess it is a primary reason for my anxiety and not……


A day in a life of an alcoholic


I wake up and immediately get hit with tons of problems. My senses are going crazy, from being dehydrated to having goopy eyes. The body is literally in shock from facing the reality of being poisoned last night.

 First thought of the……


Sober friday nights


Making your first Friday nights sober is no joke. It involves feeling a lot of suffering of not being able to drink. I remember my first Friday nights dry, and it was hell. I would smoke a lot of cigarettes (I’m a……


Discover Your Unique Relationship to Alcohol


Many people start drinking in their teens. They are invited to parties, clubs, or a night on the town and alcohol is often the main attraction. The teen years and early adulthood send the message that drinking alcohol is the thing to do. It’s almost as though society communicates to us, “Drink and you’ll have fun.” Commercials, billboards, and Internet ads drill home that we need……


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